Did you fall off the healthy-habits wagon over the holidays? Don’t beat yourself up! And don’t give in to the lure of fad diets or going from zero-to-60 with a new exercise program. Our expert panel joins host, Jonathan Fialkow, M.D., with real-life tips and medical advice to help you be safe and smart while working on your 2022 health goals.
· Karisa Falden, D.O., family medicine physician with Baptist Health
· Carla Duenes, Baptist Health registered dietitian