Baptist HealthTalk
Heart health. Coronavirus Concerns. Nutrition and fitness. The Baptist HealthTalk podcast brings you health and wellness information directly from the experts at Baptist Health South Florida. Join host Dr. Jonathan Fialkow and his guests each week for lively informative discussions on topics important to you and your family. From the common cold to the latest cancer breakthrough, get the facts you're looking for right here on Baptist HealthTalk.
Baptist HealthTalk
How to Eat Healthy in the U.S.
Sodium, saturated fat, preservatives and added sugars are just some of the ingredients found in just about anything consumed in the U.S. And for those who want to maintain a healthy lifestyle, it feels harder and harder to find healthy food options for themselves and their kids. Good nutrition is vitally important and key to a healthy lifestyle. It helps reduce the risk of obesity, heart disease, type 2 diabetes, and certain cancers, among many other benefits.
Host:
Johanna Gomez
Guest:
Lucette Talamas, R.D, Registered Dietician at Baptist Health
